GELATIN FOR HEALTHY & BEAUTY
What is the Gelatin for Health and Beauty?
Gelatin is a collagen protein found in the bones and ligaments of animals. through the heat extraction process. It provides nutrients such as protein, that are necessary for the body. Nutritionally, gelatin is a good source of protein, minerals, and amino acids, especially glycine (35% of the total amino acids in gelatin), alanine (11%), and proline and hydroxyproline (21%). Gelatin is extremely beneficial for both health and beauty.
Your Guide To Gelatin: Health and Beauty Benefits of Gelatin
Gelatin is a useful and nutritious nutrient only when it is produced in the correct standardized procedures. Gelatin mixed in the food we are consuming is made of. We are unaware that we actually consume gelatin almost every day. Gelatin health benefits include:
1. Gelatin is a protein source that promotes health and beauty
Gelatin is an important source of protein that helps build tissues, repair the wear and tear of the body as it contains minerals and amino acids that help strengthen internal and external organs such as bones and joints. It also helps promote healthy hair and shiny nails because gelatin is rich in calcium, magnesium, phosphorus, silicon, sulfur, and other minerals.
2. Gelatin helps to smooth the skin and reduce wrinkles
You’ve probably seen some anti-aging creams with collagen. It is because collagen is the key to making your skin look younger. However, collagen in creams or cosmetics contains molecules that are too large for the skin to absorb them all, especially when you get older, your body will produce less collagen and that causes the skin to lose its elasticity and generate wrinkles. Consuming gelatin gives your body more collagen to help maintain and restore skin elasticity. Health benefits of gelatin help reduce wrinkles, cellulite, stretch marks on the body.
3. Gelatin promotes the health of the body’s internal systems
Primarily, gelatin can help coat and protect the mucous lining of the gastrointestinal tract, thereby promoting the digestive system, and preventing stomach ulcers and other digestive problems. In the long run, gelatin can prevent food allergies or the absorption of toxins as well as thyroid and autoimmune problems because, in addition to the function of coating the digestive system, gelatin contains amino acids and glycine that help the liver to detoxify the body more efficiently. And finally, research shows that the glycine in gelatin lowers the body’s core temperature which helps to sleep deeper for longer.
4. Gelatin helps you lose weight
As gelatin is packed with protein, it helps you feel fuller longer without sugar and carbohydrate. Nowadays, there are often drinks or diet foods that are mixed with gelatin. Plus, gelatin keeps your liver healthy, and liver health plays an important role in metabolism and weight control to promote optimal health and beauty.
Banagel is a specialist in all types of health and beauty gelatin. Customers can consult with us on the nutritional value and health and beauty benefits of gelatin.
Gelatin Nutrition Facts
In this section, we will discuss about gelatin nutrition benefits. Gelatin is fat and carb free protein that derived from collagen and it provides low calories. It is classified as low quality protein as it lacks in some of the essential amino acids such as tryptophan and methionine. However, It will become good protein intake if it is consumed with natural protein rich foods such as milk, eggs, meet or fish. According to Carbmanager.com, a single serving of carbs in Gelatin powder contains 6 grams of protein and 23 calories. While, carbs in Gelatins dry powder unsweetened provides 6 grams of protein and 23 calories.